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Creative Meditation
Beautiful audio, video and written resources that you're going to love using. All designed with you in mind. Meditate from the first time you sit on the mat, with ease and guidance.

One to One + Group Coaching
Feeling stuck during your meditation practice? Empty nester, forgotten the badass soul you truly are?
Inner child/ego running the show? Let's work together to release the barriers to your authentic life!
I've got a lot to show you.
I teach things. My mission is to help you reveal your light, so you can be your happiest and bring healing to the world.

Who Is This Lisa Anyway?
A bestselling author and former counsellor, facing big changes too, helping you build your life and shine your light with solid rock clarity and confidence, through mindfulness and badass spirituality.
Lisa is a Certified Professional Life and Mindfulness Coach, Mindfulness Teacher, NLP Coach, Time Line Practitioner and as a Hypnotherapist.
She has also trained in MBSR with Duke University and UMass programs, and is currently a doctoral student, with a focus on Spiritual Coaching and Wellbeing.
